Resistance training may strengthen your gut microbiome

People who made the greatest gains in muscle power over eight weeks of resistance training also improved the balance of bacteria in their gut

Več na: https://www.newscientist.com/article/2495457-resistance-training-may-strengthen-your-gut-microbiome/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home

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