From our immune systems to our microbiomes, if you're planning to make health improvements in the new year, having an eye on the numbers can help set you up for success
Več na: https://www.newscientist.com/article/mg26835752-400-new-years-resolutions-work-better-if-you-know-what-to-measure/?utm_campaign=RSS%7CNSNS&utm_source=NSNS&utm_medium=RSS&utm_content=home
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